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2019-02-17 06:00:05| Fast Company

Your phone is not always the culprit to terrible shut-eye. You probably know that poor sleep habits hurt productivity during waking hours, yet Americans still have endless excuses for not prioritizing sleep. As a result, employees and leaders both end up taking more sick days throughout the year, and, in general, get less done at work when they’re in the office.Read Full Story

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